Faith & Fitness Women's Yoga
Ladies, come join us for a refreshing time of movement, fellowship, and encouragement at our Faith & Fitness Women's Yoga Class! Classes meet every Monday and Wednesday from 10:30-11:30am in the Family Life Center. This is a wonderful opportunity to strengthen your body, quiet your mind, and nurture your spirit in a supportive, Christ-centered environment.
Whether you're brand new to yoga or have practiced before, all are welcome.
For questions or more information, please contact Susan King at the button below.
Senior S-T-R-E-T-C-H
Looking to stay active, flexible, and energized? Join us for our Senior S-T-R-E-T-C-H class every Tuesday from 9:30-10:30am in the Family Life Center. This class is designed for both men and women and provides a fun, low-impact way to improve strength, balance, and overall mobility while enjoying fellowship with others.
If you have questions or would like more information, please contact Phyliss Adcock using the button below.
